As Seen On

Make Healthy Eating A Lifestyle

As seen on CBS, Fox, NBC, and ABC, “Food Essentials for the Busy Professional” is the ‘go to’ manual for healthy eating principles, exploring foundational concepts for eating clean. In this book, Dr. Lauren introduces easy-to-follow recipes, meal prepping schedules, practical travel tips, app suggestions, and relatable stories to help readers improve their relationship with food and stay on top of their health goals no matter how busy they are. Available in paperback and e-book formats.

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WRITTEN BY A REAL DOCTOR

Using Food As Medicine to Prevent Disease

It is a powerful approach rooted in the idea that what we eat plays a crucial role in our health outcomes. At Dr. Lauren aka The Culinary Doctor's Store, we believe in harnessing the natural healing properties of food to support wellness and disease prevention. Our philosophy emphasizes nutrient-dense, whole foods that provide essential vitamins, minerals, and antioxidants crucial for immune function, inflammation reduction, and overall well-being. By promoting a diet rich in fruits, vegetables, lean proteins, and healthy fats, we empower our customers to proactively manage their health through everyday food choices. Join us in embracing food as a powerful tool for disease prevention and optimal health.

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What Are People Saying?

Karen

Generous Spirit

Finally a doctor that advocates for using food also as medicine!  Thank you for your kind and generous spirit.

Sylvia

She is a positive inspiration

Dr. Lauren lives the life she teaches her patients.  She is a positive inspiration for anyone looking to improve their health & wellbeing.

Maya

Delicious and Filling

The food is delicious and filling.  I’m eating food I never would have thought I would like.

Cynthia

I’m literally in tears

I would have never tried any of these recipes.  Thank you so much!  I’m literally in tears.

LG

Eating this way has made my mind so clear

Thank you so much.  Eating this way has made my mind so clear…

Meet The Owner

Dr. Lauren

Welcome to the online home of Dr. Lauren Powell, MD, a board-certified family medicine physician and culinary medicine specialist on a mission to end generational health issues in the African-American community. Dr. Lauren’s goal is to make healthy eating accessible and enjoyable for all through her social media quick tips, online cooking school, and Amazon best-selling book, “Food Essentials for the Busy Professional.”

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