{"product_id":"live-well-now-metabolic-health-workbook","title":"Live Well, Now: Metabolic Health Workbook","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eLive Well, Now Workbook\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e is your practical guide to transforming your health through the power of food, lifestyle, and intentional daily habits. Created by board-certified family medicine physician and culinary medicine expert Dr. Lauren Powell, this workbook combines evidence-based wellness education with real-life application to help you better understand your body and take charge of your health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInside, you’ll find simple nutrition education, meal ideas, reflection prompts, healthy recipes, goal-setting tools, metabolic health insights, and actionable wellness strategies designed to fit into real life—not perfection. Whether you are working on weight loss, improving energy, preventing chronic disease, or simply learning how to nourish yourself and your family well, this workbook was designed to meet you where you are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for individuals, families, corporate wellness participants, church groups, and community health programs, the \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eLive Well, Now Workbook\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e empowers you to move beyond information and into transformation—one meal, one habit, and one step at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause living well starts now.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*PLEASE NOTE THIS BOOK SHIPS IN 4 WEEKS*\u003c\/span\u003e\u003c\/p\u003e","brand":"Dr. Lauren aka The Culinary Doctor’s Store ","offers":[{"title":"Default Title","offer_id":46860903841950,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/4006\/4612\/files\/workbookcover.png?v=1779230704","url":"https:\/\/dr-lauren-aka-the-culinary-doctor-s-store.myshopify.com\/products\/live-well-now-metabolic-health-workbook","provider":"Dr. Lauren aka The Culinary Doctor’s Store ","version":"1.0","type":"link"}